Yoga Definition Medical Terms

Physical and mental exercises are designed to help achieve this goal also called self transcendence or enlightenment.

Yoga definition medical terms. A relaxing form of exercise that was developed in india and involves assuming and holding postures that stretch the limbs and muscles doing breathing exercises and using meditation techniques to calm the mind. People practice it for health and relaxation. It is a spiritual discipline involving breath control and body postures asanas. Your yoga practice encourages prana to flow throughout the body by breathing slowly and steadily.

The definition of yoga in the hatha yoga texts is the union of the upward force prana and the downward force apana at the navel center manipura chakra. A low physical impact posture practiced in yoga. How you might hear it used in class. A point of intersection of the main channels of energy flow in the body chakras regulate the functioning of the body and correspond to the major endocrine glands in the body.

Yoga appears to have benefits for increasing physical flexibility and reducing internal feelings of stress. Sanskrit word meaning all represents the omnipresence of paramatma the supreme spirit chakra. The term yoga comes from a sanskrit word which means yoke or union. Traditionally yoga is a method joining the individual self with the divine universal spirit or cosmic consciousness.

It translates as vital life force or energy and is sometimes used synonymously with upward energy. The material in this site is intended to be of general informational use and is not intended to constitute medical advice. Medical yoga is a useful therapeutic tool that can help to restore mobility and flexibility to injured areas of the body. The desire for completion.

Don t stop breathing keep your prana moving throughout your body. Traditionally yoga is a method joining the individual self with the divine universal spirit or cosmic consciousness. The term yoga comes from a sanskrit word which means yoke or union. Yogic sleep or deep relaxation technique in which the body and mind are at complete rest yet fully aware.

Power of creation the experience of having created some external visable object. Physical and mental exercises are designed to help achieve this goal also called self transcendence or enlightenment. Term meaning or definition as related to yoga in sanskrit or another language. It can address a variety of ailments including chronic backache high blood pressure immunodeficiency and insomnia.