Definition Of Sport Psychology

Sport psychology is an interdisciplinary science that draws on knowledge from many related fields including biomechanics physiology kinesiology and psychology.

Definition of sport psychology. The application and development of psychological theory for the understanding of human behaviour in the sport and physical exercise environment its origin is from spori psychology and now these two have separate identities. The american psychological association apa states that sport psychology is the scientific study of the psychological factors that are associated with participation and performance in sport exercise and other types of physical activity. Applied sport psychology. The study of sport psychology in a research setting with the aim of enhancing or making consistent the performance of athletes in a real world setting.

Sport psychology is a proficiency that uses psychological knowledge and skills to address optimal performance and well being of athletes developmental and social aspects of sports participation and systemic issues associated with sports settings and organizations. Sports psychology is the study of how psychology influences sports athletic performance exercise and physical activity. It involves the study of how psychological factors affect performance and how participation in sport and exercise affect psychological and physical factors. Sport psychology is commonly referred to as sport and exercise psychology as it is used for team sports as well as individual fitness endeavors 1.

Introjection is an internal pressure under which athletes might participate out of feelings of guilt or to achieve recognition. Participating to avoid punishment or negative evaluation is also external. According to the american psychological association sports psychology addresses the interactions between psychology and sport performance including the psychological aspects of optimal athletic performance the psychological care and. Participating in sport to receive prize money win a trophy or a gold medal typifies external regulation.

By definition sport psychology is the study of mental factors as they relate to athletics. Some sports psychologists work with professional athletes and coaches to improve performance and increase motivation. Sports psychology is essentially the study of how the mind affects physical activity and athletic performance. Enhancing your musical performance abilities.