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Once this has occurred it is difficult to return to the original levels of optimal performance.
Definition of anxiety a level pe. A stable characteristic of an individual to become nervous. The state that occurs when a performer believes that failure is inevitable and that they have no way of changing that outcome. An athletes disposition to interpreting a situation as threatening and responding with an increase in state anxiety. Students assessed as a performer or coach in the full sided version of one activity.
Somatic anxiety increases performance to a point then begins to decrease it cognitive anxiety has a negative linear effect. Learning to cope with stress and anxiety is vital to an athlete who has to perform in high pressure situations. The aim of stress management in sport is to learn methods that can be used to help athletes to control stress and anxiety. Understanding the difference between state and trait anxiety can also cause some confusion and should be covered thoroughly using relevant examples.
Athletes who have high trait anxiety view more situations as more threatening than those with lower trait anxiety and so respond with higher state anxiety. A negative emotional state characterised by nervousness worry and apprehension and associated with activation and arousal of the body. Physical education a level revision stress anxiety. A level pe anxiety.
The negative effects of stress caused by apprehension. Under conditions of high cognitive anxiety the relationship between somatic anxiety and performance would rise to the optimal level but any increase in somatic anxiety would result in a catastrophic decrease in performance. Effects of cognitive and somatic anxiety on performance. Arousal topic 4 personality attitudes arousal and anxiety.
Anxiety that is felt in specific situations. Describe the inverted u theory and explain how it might affect a student s performance at the trials. This is known as competitive trait anxiety. Practical performance in physical activity and sport.
A nervous response to a specific sporting situation. Emmanicholson terms in this set 18 anxiety. Symptoms of somatic anxiety. 9 a number of pe students are attending trials at their chosen sport.
A sense of anxiety caused by a performers thinking that their performance is being watched and judged by somebody. A person s belief in their ability to achieve success.
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