Definition Of Wellbeing And Resilience

Use this guide to find information resources about wellbeing self care and resilience.

Definition of wellbeing and resilience. A review of research on resilience and chronic disease published in april 2015 in the journal cogent psychology suggested that a patient s resilience can influence both the progression and. Research suggests that employers can have an influence on an individual s sense of wellbeing in the way they organise a workplace. The concept of resilience holds promise for those seeking balance and stability in a very wellbeing conscious era. Mindset differentiates wellbeing from resilience i think it is people s mindset that differentiates wellbeing from resilience even if many of the practices are the same.

In the same way that yoga meditation and rest can rebalance the body after stressful events resilience can enhance an individual s ability to return to a state of equilibrium after an adverse experience. The phrase wellbeing covers numerous aspects of the way individuals feel about their lives including their characteristics work and relationships with others. Nursing staff need to look after themselves as well as others. However one useful way of measuring wellbeing is the warwick edinburgh mental well being scale wemwbs.

This is a scale of 14 positively worded items designed to measure both the feelings and functioning aspects of positive mental wellbeing. Wellbeing and resilience are vital to developing efficient problem solving skills building and maintaining interpersonal relationships and realistic goal setting all of which greatly enhance an individual s ability to perform and contribute meaningfully in daily life. Our definition of wellbeing takes into account common responses to the following variables. Measuring wellbeing can be done in a number of ways there is no one size fits all approach.

We are all unique so situations that can trigger stress in one person can affect another person differently. Satisfaction of amount of leisure time you have satisfaction of income of your household feeling close to other people satisfaction of your life overall and with your health. If they lead an organisation or manage others the wellbeing of their staff is an added concern. What is wellbeing and resilience.