Definition Of Panic Anxiety Disorder

See our page on panic attacks for more information.

Definition of panic anxiety disorder. Panic attacks can be very frightening. Panic disorder this means having regular or frequent panic attacks without a clear cause or trigger. Panic disorder is an anxiety disorder where you regularly have sudden attacks of panic or fear. For example people with a phobia of dogs might have a panic attack whenever they are near a dog.

It s a natural response to stressful or dangerous situations. A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Everyone experiences feelings of anxiety and panic at certain times. An anxiety disorder that is characterized by sudden attacks of fear and panic.

Occasional anxiety is ok. You may have feelings of impending doom shortness of breath chest pain or a rapid fluttering or pounding heart heart palpitations. It is common for people with other anxiety disorders to have panic attacks and this is not panic disorder. Panic disorder is characterized by repeated panic attacks.

The excessive anxiety can make you avoid. Panic attacks may occur without a known reason but more frequently they are triggered by fear producing events or thoughts such as taking an elevator or driving. But anxiety disorders are different. Experiencing panic disorder can mean that you feel constantly afraid of having another panic attack to the point that this fear itself can trigger your panic attacks.

Symptoms of panic attacks include rapid heartbeat strange chest sensations shortness of breath dizziness tingling and anxiousness. Panic disorder involves repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes panic attacks. In panic disorder the panic attacks are unexpected and unpredictable. They re a group of mental illnesses that cause constant and overwhelming anxiety and fear.