Definition Of Daily Values

For example a food product has 3 mg of iron.

Definition of daily values. Dividing the amount of a nutrient in a serving size by its daily value then. Percent daily value dv on the nutrition facts label is a guide to the nutrients in one serving of food. The daily value serves as a basis for declaring on the label the percent of the dv for each nutrient that a serving of the food provides. The daily value for iron is 14 mg.

A set of values for the dietary nutrient intakes of healthy people in the u s. The daily value serves as a basis for declaring on the label the percent of the dv for each nutrient that a serving of the food provides. For example if the label lists 15 for calcium it means that one serving provides 15 of the calcium you need each day. Even if your diet is higher or lower in calories you can still use the dv as a guide.

Dv s are based on a 2 000 calorie diet for healthy adults. Multiplying that number by 100. 3 mg 14 mg 100 21 dv. Dv a term on food labels based on the rda recommended dietary allowance designed to help consumers use food label information to plan a healthy diet.

If you would like to do your own calculation use the equation below to help you. And canada used for planning and assessing diets. This means that the dv for iron would be 21. For example the daily value for fat based on a 2 000 calorie diet is 65 grams g.

Dv a term on food labels based on the rda recommended dietary allowance designed to help consumers use food label information to plan a healthy diet.