Definition Of Chronic Anxiety

Stress can cause many different symptoms.

Definition of chronic anxiety. You can have more than one anxiety disorder. Examples of anxiety disorders include generalized anxiety disorder social anxiety disorder social phobia specific phobias and separation anxiety disorder. It might affect how you feel physically mentally and also how you behave. But if your stress system stays activated over a long period of time chronic stress it can lead to more serious health problems.

Stress is a biological response to demanding situations and a regular part of daily life. There are several anxiety disorders including generalized anxiety disorder specific phobia social anxiety. The main symptom of anxiety disorders is excessive fear or worry. Stress becomes chronic when the body s response goes on for a prolonged period.

Anxiety is a feeling of unease such as worry or fear that can be mild or severe. Chronic anxiety is a serious problem anxiety makes it difficult to focus and find happiness in the world around you leading to a less than high quality life. Chronic anxiety is more of an informal term to describe any type of anxiety that doesn t seem to go away and isn t prompted by events around you. Anxiety is a worry about future events while fear is a reaction to current events.

These feelings may cause physical symptoms such as increased heart rate and shakiness. Anxiety disorders are a group of mental disorders characterized by significant feelings of anxiety and fear. Anxiety disorders can also make it hard to breathe sleep stay still and concentrate. Continued anxiety disorder symptoms.

Stress can be brief situational and a positive force motivating performance but if experienced over an extended period of time it can become chronic stress which negatively impacts health and well being. Chronic stress can have. It s not always easy to recognise when stress is the reason you re feeling or acting differently. The constant rush of stress hormones can put a lot of wear and tear.

Everyone has feelings of anxiety at some point in their life. Sometimes anxiety results from a medical condition that needs treatment.