Definition Of Anxiety In Layman S Terms

Anxiety is distress or uneasiness of mind cause by fear of danger or misfortune.

Definition of anxiety in layman s terms. Even though this is a literal definition i ve found that many of my own anxiety attacks don t have a trigger. Anxiety is a very common human emotion and is often associated with fear panic and the fight or flight response. Worries fears and intrusive thoughts that are extreme unrealistic or exaggerated and interfere with normal life and functioning could constitute an anxiety disorder. A feeling of apprehension and fear characterized by physical symptoms such as palpitations sweating and feelings of stress.

A helpful approach to distinguishing normal anxiety from an anxiety disorder is to identify the cause of the anxiety and then assess whether the anxiety symptoms are a proportional response to it. The term anxiety disorder is a term for a number of psychiatric disorders these disorders can be classified into two very broad groups. Very often people with anxiety also feel worries there can also be physical symptoms like having a headache or an upset stomach. Layman s terms definition is simple language that anyone can understand.

Disorders that are marked by extreme worry about the past present or future. Anxiety conditions include phobia social anxiety disorder and generalized anxiety disorder. Part of the problem with defining stress is the confusing way the word is used. We use the word stress to refer to the thing or circumstance out there that stresses us stress the bus that never comes the deadline the traffic jam the sudden noise and so on.

How to use layman s terms in a sentence. Stick with the first definition. However the fact that she suffers from anxiety and panic attacks is less certain of being admitted two points need to be made with respect to the diagnosis of generalized anxiety disorder people may show symptoms of depression and anxiety panic attacks or agoraphobia. So in today s blog i decided to give some layman information and facts on emdr therapy plus emdr therapists and counselors.

Disorders that are marked by fear of a given object or situation. Simply put it can be an overwhelming feeling of panic that can happen at any moment. The amount of stress needed to cause anxiety will vary from person. While walking in a park she realized on herself how eye movements had a calming effect on emotional distress.